Protein Pancakes (With Grass Fed Beef Protein Blend)Ingredients: • 1 ripe banana• 1 egg• 1 scoop KONO Vanilla Protein• 1/2 cup almond flour• 2 tbsp coconut flour• 1 tsp baking powder• 1/2 tsp cinnamon• Pinch of salt•...
Pumpkin Protein Chia Pudding
Pumpkin Protein Chia Pudding
(With Grass Fed Beef Protein Blend)
Ingredients:
- 1 cup cashew, almond, or oat milk
- 15-ounce can pumpkin puree (about 1½ cups)
- ½ cup vanilla protein powder
- 1 tablespoon pure maple syrup (up to 2 tablespoons if you like it sweeter)
- 2 teaspoons pumpkin pie spice
- Pinch of kosher salt
- ¾ cup chia seeds
Directions
- Add the milk, pumpkin puree, protein powder, maple syrup, pumpkin pie spice, and salt to a mixing bowl. Whisk until smooth. Add the chia seeds and stir immediately until incorporated.
- Evenly divide the chia mixture between four lidded jars and cover.
- Add Greek yogurt and toppings of your choice on top.
- Refrigerate for at least 4 hours (or overnight) before enjoying.