I love the pre-workout. It gives me a non-jittery energy for my workout or when a need a pick me up during the day.
S
Sophia Ames
Pre Workout!
I love this brand for pre workout. I didn't feel jittery just energized and ready to have a great workout. I like that the product uses clean ingredients.
Y
Yvonne Williams
Must have
Love it!! Unlike other pre workouts. This one taste great and give long lasting energy without the tingling sensation that others give. I order the lime one.
E
Erika Beck
The bomb! Protein ❤️
The best protein on the market
D
Damian Peck
Pre workout
I have tried another of pre workouts and this one I would recommend it's my favorite I have no jitters and plenty of energy to get through my workout, and when I work out at night I sleep well even taking the pre workout and I really like that you take our health seriously on your ingredients.
I love the pre-workout. It gives me a non-jittery energy for my workout or when a need a pick me up during the day.
S
Sophia Ames
Pre Workout!
I love this brand for pre workout. I didn't feel jittery just energized and ready to have a great workout. I like that the product uses clean ingredients.
Y
Yvonne Williams
Must have
Love it!! Unlike other pre workouts. This one taste great and give long lasting energy without the tingling sensation that others give. I order the lime one.
E
Erika Beck
The bomb! Protein ❤️
The best protein on the market
D
Damian Peck
Pre workout
I have tried another of pre workouts and this one I would recommend it's my favorite I have no jitters and plenty of energy to get through my workout, and when I work out at night I sleep well even taking the pre workout and I really like that you take our health seriously on your ingredients.
Lion's mane provides a significant boost of BDNF, a brain protein known for increased focus, memory, and overall brain health. It's also a powerful immune booster and adaptogen!
RHODIOLA ROOT
Rhodiola is a superfood and adaptogen that is clinically proven to help our bodies “adapt” to stress. Exercise puts stress on the body, and this helps reduce exercise fatigue for a killer workout!
GREEN TEA EXTRACT
Green Tea is anti-inflammatory, prevents heart disease and cancer, prevents blood clotting, and the list could go on forever. Oh and an added bonus, no more jitters!
MONK FRUIT
Monk fruit is a sweetener with zero calories and zero effect on blood sugar. The best part is it’s a real food and contains an abundance of antioxidants. The monks used it as a natural cold remedy, hence the name monk fruit!
ORGANIC STEVIA LEAF
Stevia is a natural plant sweetener that has been shown to help control blood sugar and insulin sensitivity, improve cholesterol levels, and lower blood pressure.
FERMENTED L-CITRULLINE
L-Citrulline is an amino acid that plays an important role in the promotion of vascular dilation (aka "The Pump"), which helps support normal oxygen and blood circulation. Take that pump cover off!
FERMENTED BCAA'S
The body uses BCAAs to promote healing of injured tissues, speed up recovery, and to protect against muscle tissue breakdown during exercise.
ORGANIC STRAWBERRIES
This sweet red fruit is known for its antioxidant properties due to its high content of anthocyanins and ellagic acid that give them that deep red color. Our strawberry fruit powder is 100% organic strawberries and possesses all the natural taste and nutrition!
LEMONS & LIMES
These citrus fruits are packed with vitamin C, offer detoxifying benefits by flushing out unwanted toxins, they’re energizing, hydrating, and they boost the immune system!
BAMBOO EXTRACT
Powders get clumpy... and most companies will use an acid or dioxide to prevent this. In true KONO fashion, we instead use bamboo extract because it's natures highest source of organic silica which has the same effect on powder. BUT, it also has amazing benefits on the body and is used in TCM for connective tissue support and a common beauty supplement.
+ Enhances mental focus and boosts brain health from adaptogenic mushrooms used in traditional Chinese medicine to prevent dementia and alzheimers.
+ Powerful adaptogens that activate your natural killer cells, the ultimate immune warriors! (with a badass name)
+ Did you know that most amino acids are sourced from duck feathers, human hair or pig skin? (no thanks). We use earth grown ingredients, fermented amino acids, and real fruit powders for a refreshing flavor that's not overly sweet!
+ Natural caffeine from green tea paired with adaptogens means sustained energy and focus without the crash! There's no beta-alanine in the formula, which means none of the skin tingling.
+ Taking BCAA's before a workout helps to prevent muscle tissue breakdown. We also use L-Citrulline to boost blood flow, which is the first step in healing.
Leave It To The Experts!
“Health and performance shouldn’t be mutually exclusive. KONO supplements use the best from nature so that you can get the best from yourself.”
Graham Tuttle
Coach for living pain free and optimizing athletic performance
“KONO has perfected the pre-workout. I’ve always avoided pre-workouts because of the ingredients but I feel confident knowing this one has a positive impact on my health and immune system.”
Dr. Hillary Lampers
ND and host of the hunt harvest health podcast
“This is the cleanest preworkout I’ve found - I know exactly what I’m consuming. It gives me more focused, sustained workouts without crashing or affecting my mood afterwards like I experienced with others”
Cameron Labar
Mental health advocate and cold exposure specialist
Why We Launched With A Pre-Workout
Meet Team KONO!
Alex Conley - Founder
Alex is a cancer survivor that knows the importance of putting Health First. Outside of thinking about health and wellness 24/7, Alex enjoys fly fishing, skiing, and has a slight obsession for country music (yee-haw)!
Zane & Kaylee Hardin - Marketing
Zane and Kaylee spend almost all of their free time wrangling their boys Burley and Ruston. You can find them at the neighborhood park or in the mountains looking for deer and elk.
FAQ's
KONO Pre-workout uses fermented amino acids, superfood ingredients, and flavor our products with real fruit! Our goal was to create a product where every single ingredient has a benefit for your performance AND your health. We’re confident in saying that we’re the HEALTHIEST pre-workout on the planet. It improves performance, boosts mental focus, and your overall immune system!
No! The ingredient in most pre-workouts that gives this effect is Beta-Alanine. The purpose of this ingredient is used as a fatigue fighter. However, KONO uses the adaptogen Rhodiola Root instead of Beta-Alanine. Rhodiola has been clinically proven to reduce effects on perceived exercise fatigue at a dose of 200mg.
We use real, whole fruit to flavor our products instead of sketchy ingredients used in most “natural” or artificial flavoring. Our Lemons/Limes is most often described as a tart lemonade.Our Strawberries flavor is often described as a strawberry tea. They both have a more natural taste than any other pre-workout you’ve ever tried, because they are! And we’re proud of that.
Absolutely NOT, there are no rules! We have many customers report that they use it as a coffee replacement, an afternoon pick me up, while studying, before video games, before hiking, before skiing, or WHENEVER you need an energy and mental performance boost!
We have a small but mighty team to ship your order out as quickly as possible from our fulfillment center in Idaho! 99% of our orders ship out within 48 hours!
I love the pre-workout. It gives me a non-jittery energy for my workout or when a need a pick me up during the day.
S
Sophia Ames
Pre Workout!
I love this brand for pre workout. I didn't feel jittery just energized and ready to have a great workout. I like that the product uses clean ingredients.
Y
Yvonne Williams
Must have
Love it!! Unlike other pre workouts. This one taste great and give long lasting energy without the tingling sensation that others give. I order the lime one.
E
Erika Beck
The bomb! Protein ❤️
The best protein on the market
D
Damian Peck
Pre workout
I have tried another of pre workouts and this one I would recommend it's my favorite I have no jitters and plenty of energy to get through my workout, and when I work out at night I sleep well even taking the pre workout and I really like that you take our health seriously on your ingredients.
