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KONO Lemon-Lime Pre-Workout
KONO Lemon-Lime Pre-Workout
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KONO Lemon-Lime Pre-Workout

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Finally, a Pre-Workout that's actually healthy for you! We've combined Sports Nutrition and Superfoods for a zero compromise solution that was formulated to help:

  • Recovery

  • Blood Flow

  • Mental Focus

  • Immunity

  • Brain Health

Every single ingredient has a health benefit and our promise is to always put your health first. 


How is this different than other pre-workouts?

KONO Pre-workout is a “tingle” free formula with no jitters and no crash. We use fermented amino acids, superfood ingredients, and flavor our products with real fruit! Our goal was to create a product where every single ingredient has a benefit for your performance AND your health.

We’re confident in saying that we’re the HEALTHIEST pre-workout on the planet.


Does it make your skin tingle/crawl?

No! The ingredient in most pre-workouts that gives this effect is Beta-Alanine. The purpose of this ingredient is used as a fatigue fighter. However, KONO uses the adaptogen Rhodiola Root instead of Beta-Alanine. Rhodiola has been clinically proven to reduce effects on perceived exercise fatigue at a dose of 200mg.


What does it taste like?

We use real, whole fruit to flavor our products because we don’t trust what’s in most “natural” or artificial flavoring.

Our Lemons/Limes is most often described as a tart lemonade.

Our Strawberries flavor is often described as a strawberry tea.

They both taste much more natural than any other pre-workout you’ve ever tried, because they are! And we’re proud of that.


Why doesn't my scooper fit?

Hold on a sec, it does! The scooper has a long handle on purpose and is intended to fit “handle down” first. Then, once you’re getting towards the bottom of the container, the long handle comes in handy to get those last scoops of health and performance boosting ingredients.


Do I have to use it as a pre-workout?

Absolutely NOT, there are no rules! We have many customers report that they use it as a coffee replacement, an afternoon pick me up, while studying, before video games, before hiking, before skiing, or WHENEVER you need an energy and mental performance boost!

Everything You Need, Nothing You Don't

No sketchy "natural flavors" - Turns out there's actually nothing natural about how these flavors are made.

100%Transparency - We won't hide behind proprietary blends; you'll know exactly what's in our products and WHY.

Ethically sourced ingredients - It matters where your ingredients come from! All of our products are tested for the highest standard of purity, quality, and effectiveness.

Clinically studied doses - Our products contain research-based doses that are proven to get the most out of each ingredient. 

Still Not Convinced? Click the link below for a deep dive education into our Proven Ingredients

KONO Pre-Workout Ingredient Deep Dive

Customer Reviews

Based on 27 reviews
Zack Damon
Best pre workout

Normal pre workout makes me feel horrible. I like coffee but it doesn’t always make me feel very good either. Kono is the answer! It is much easier on the body and lasts me through my 12 hour shifts at work with clear non-jittery energy.

Tanya Fields

KONO Lemon-Lime Pre-Workout

Daria L.
More than just a "pre-workout"

I tried the lemon lime flavor to help me focus throughout the day. I couldn't believe it was called a pre-workout because I never got the jitters, I was calm, yet focused throughout entire day. The flavor was nailed down and very easy to sip on. I put it in with ice and made it a slurpie. Helped my surf sessions AND business meetings. Good stuff guys. Definitely well worth it.

Henry Lynn
Worth it

This stuff works! I don’t run out..I’ve been taking this for over a year now and it’s hands down the very best pre workout I’ve ever tried. I love that it gives you a mental boost (I lift in the AM) so the cognitive spark is wonderful.

Stacy H
Just what I was looking for!

OBSESSED with the clean well-sourced ingredients of this product. The lemon-lime flavor is SO refreshing. I’ve struggled to find a pre workout that’s not packed with sugar or sugar substitutes. This product has absolutely hit the mark! It’s my go to on the daily to start my day! It’s the perfect amount of energy, without the crash, without the jitters. Even more, this is a company that CARES about their product, their costumers, and the planet. Excited to see what else they will develop!